TAFIQ'S PHYSIQUES ONLINE

Online Fitness, Nutrition & Wellness Services

ONLINE OPTIONS


Livestream Coaching

Stay healthy and fit in the comfort of your own home. Train "LIVE", 6-days per week with three of LA's top heal...

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Diet Free Academy

Want To Balance Your Hormones, Boost Your Metabolism, Improve Your Health & Feel Great?  Diet Free Academy ...

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Tafiq's Physiques OnDemand

Tafiq's Physiques OnDemand provides streaming workout videos designed by Tafiq Akhir, Int's Fitness, Nutrition and We...

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Reshape Your Body . Restore Your Health . Renew Your Life

NUTRITION

Nutrition programs that will teach you how to eat foods for your individual needs in order to promote fat loss, increased energy and improved health.

FITNESS

Highly effective and time efficient fitness programs that will enable you to shed fat, get fit, improve over all health and transform your body.

HEALTHY LIFESTYLE

Programs and services to help you make healthier lifestyle choices that will reduce stress, improve health and promote longevity.