Reshape Your Body . Restore Your Health . Renew Your Life
Nutrition programs that will teach you how to eat foods for your individual needs in order to promote fat loss, increased energy and improved health.
Highly effective and time efficient fitness programs that will enable you to shed fat, get fit, improve over all health and transform your body.
Programs and services to help you make healthier lifestyle choices that will reduce stress, improve health and promote longevity.
“"Tafiq’s individualized nutrition plan cleared out my system, making me feel reenergized, clear headed, and non symptomatic of digestive problems…his program changed my life.””
““Tafiq’s TXT program is a phenomenal workout. I trimmed around my mid section and I’m able to see my six-pack…It’s a really great program. You’re going to enjoy it.””
““The Diet Free Academy program is not a get thin quick gimmick… I recommend this to anyone who wants to make the necessary changes to feel great, get healthier and live longer. The weight loss is just a bonus!””