TAFIQ'S PHYSIQUES ONLINE

Online Fitness, Nutrition & Wellness Services

ONLINE OPTIONS


Livestream Coaching

Stay healthy and fit in the comfort of your own home. Right now, we are offering two options 14-days  or 30 Day...

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Tafiq's Physiques OnDemand

Tafiq's Physiques OnDemand provides streaming workout videos designed by Tafiq Akhir, Int's Fitness, Nutrition and We...

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28-Day Fit Body Challenge

COMING SOON! Join My Newsletter For Updates & More By  Clicking The "LEARN MORE" Button

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Reshape Your Body . Restore Your Health . Renew Your Life

NUTRITION

Nutrition programs that will teach you how to eat foods for your individual needs in order to promote fat loss, increased energy and improved health.

FITNESS

Highly effective and time efficient fitness programs that will enable you to shed fat, get fit, improve over all health and transform your body.

HEALTHY LIFESTYLE

Programs and services to help you make healthier lifestyle choices that will reduce stress, improve health and promote longevity.