Would you like to take back control of your
body by fixing the hormone, health, and
weight issues you've been struggling with?
If you are a woman 45-65 years of age
who wants to reverse illness, shed
stubborn weight, eliminate
menopause symptoms, boost
your energy, and feel better
than you have in years.
I CAN HELP!
To learn more watch my
FREE web class HERE
Watch My Free Web Class:
How Metabolic Distress Affects Women's Health Over 40
Next session starts soon -->>>
Learn about the 5 areas of metabolic distress that affect hormones, health, and weight most often for women 40 to 65 years of age.
WATCH THE WEB CLASS HERE
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WHAT PEOPLE ARE SAYING ABOUT TAFIQ
“
Tafiq makes it pleasurable to show up every morning and bring your "A" game to his class, because he brings his best, each day. He has new and interesting routines for us..it is NEVER boring. I would recommend Tafiq's technique and program to anyone who is looking for a body-changing experience."
-Karen Chapman
“
I am in better health and know that by working with Tafiq my level of fitness will continue to evolve. Today I feel confident, healthy and hopeful. And with hope I have everything
-Stefanie Bui Lo
“
Where do I start? Tafiq has helped me finally transform my body. He is so knowledgeable in nutrition as well as giving the best workout ever. He really cares about his clients and does everything he can to help you reach your goal. I never been in such good health and I can finally wear a bikini! Highly recommend!
-Sharona Zarabi
ABOUT TAFIQ
Hi I'm Tafiq,
I was introduced to health and fitness when I was a professional dancer over 22 years ago. During a lift of my partner, I injured my shoulder which led to physical therapy.
It was in PT that I learned that exercise could be used to heal, strengthen and restore the body. Prior to that, I had only thought of exercise for its aesthetic benefits. I was fascinated by everything I saw during physical therapy and wanted to learn and know more. My physical therapist saw my passion and allowed me to watch and learn after I completed my treatment. After a few months, she recommended that I look into personal training as a starting point. That was the beginning of my fitness career.
After working as a personal trainer for a few years I decided to upgrade my education with nutrition and wellness, which was another "aha" moment for me. Since 90% of my clientele was women I also got educated in women's health, nutrition for hormone balance, and more.
For over 20 years I have had the privilege to serve the women in my community by helping them reverse illness, get taken off medications, shed stubborn body fat, and get back lives many of them didn't believe they could ever have again.
If you are struggling to take back control of your body and want to fix the hormone issues you've been struggling with for years, I can help!
