Would you like to take back control

of your body by fixing the hormone,

health, and weight issues you've 

been struggling with for years?

 

I provide comprehensive nutrition,

health, and fitness solutions

to help reverse illness, shed

stubborn  weight, eliminate

menopause symptoms, boost

your energy, and feel better

than you have in years.

 

Subscribe To My

Health & Wellness Newsletter

Get updates, free health & wellness resources, recipes, members-only specials, and more.

 

WHAT PEOPLE ARE SAYING ABOUT TAFIQ

 

Tafiq makes it pleasurable to show up every morning and bring your "A" game to his class, because he brings his best, each day. He has new and interesting routines for us..it is NEVER boring. I would recommend Tafiq's technique and program to anyone who is looking for a body-changing experience." 


-Karen Chapman

I am in better health and know that by working with Tafiq my level of fitness will continue to evolve. Today I feel confident, healthy and hopeful. And with hope I have everything


-Stefanie Bui Lo

Where do I start? Tafiq has helped me finally transform my body. He is so knowledgeable in nutrition as well as giving the best workout ever. He really cares about his clients and does everything he can to help you reach your goal. I never been in such good health and I can finally wear a bikini! Highly recommend!


-Sharona Zarabi

SPEAKER + HOST + PRESENTER

Wellness Speaker 

TV Show Host 

Fitness Presenter

 
 Providing comprehensive nutrition, fitness, health, and wellness solutions for the workplace and more.
 

To learn more about Tafiq's Speaker + TV Host  + Fitness Presenter offerings please complete  Speaker + Host Application button below.

I will respond within 24 hours!
SPEAKER + HOST APPLICATION
 

Corporate Clients

COACHING + MEMBERSHIP OFFERINGS

8-week nutrition, health & wellness program that guides you through the steps to heal your metabolic distress to make over your metabolic for optimal health and vitality. You can reverse illness, eliminate menopause symptoms, shed stubborn body fat, boost energy, and feel better than you have in years.

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Metabolic boosting fitness membership with 100's of recorded workouts, Livestream classes three times per week, exercise demonstrations with modifications, wellness challenges, and more.

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Take the guess work out of what to eat to enhance your metabolic health in order to optimize fat loss,  boost health, increase energy, and enjoy food again - guilt-free!

Get monthly delicious and nutritious recipes with sample meal plans, and more to help you improve health, manage your weight and feel great! 

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COOKBOOKS + RECIPE PACKS

Delicious & Nutritious

Plant-Based Recipes I Love!

Available in Soft-Cover or Kindle

GET YOUR COPY

Simple Delicious &

Nutritious Recipes

Available in Soft-Cover only

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High Protein Recipes

Digital Download

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Low Carb Recipes

Digital Download

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Vegan Recipes

Digital Download

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Don’t wait!

Take back control of your body and health today!

 


 

Schedule A Discovery Call To Learn More Or To Book Tafiq For An Event

 

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