Are You Ready To Finally Take Back Control Of Your Body By Fixing The Weight, Hormone, and Health Issues You've Been Struggling With For Years
I Can Help You Reverse Mid-Life Weight, Health, and Hormone Problems To Look and Feel Your Absolute Best
What Clients Say About Coaching With Tafiq
Tafiq's Metabolic Makeover Coaching
This Is For Anyone Who Has Tried Everything To Lose Weight, Get Fit And Feel Better But Nothing Has Worked.
Tafiq’s Physiques Metabolic Makeover nutrition & wellness coaching helps you take the guess work out of what you need in eat order to shed weight, balance your hormones, boost your metabolism and improve your overall health over 40.
By focusing on healing your personal Metabolic Distress you can reshape your body, restore your health and renew your life naturally. You can also reduce and even eliminate disease and chronic pain caused by your specific areas of metabolic distress.
Let Me Help You Take Back Control Of Your Body By Fixing The Hormone Issues You've Struggled With For YearsAPPLY TO QUALIFY
We begin with an in-depth screening specifically designed to uncover the areas of metabolic distress causing the hormone, health and weight issues you’ve been struggling with for years.
The 5 primary area of Metabolic Distress are a Metabolic Adrenal Distress, a Metabolic Liver Distress, a Metabolic Gonad Distress, a Metabolic Digestive Distress, or a Metabolic Thyroid Distress.
Your personal area Metabolic Distress is determined by the symptoms you report experiencing. When you heal your distress you’ll promote sustainable weight loss, improved physical fitness, increased vitality, and optimal health.
You'll work directly with a Metabolic Health & Fitness specialist with more than 20 years experience helping women and men turn back the clock on their metabolism to look and feel their very best.
I don’t believe in a one-size fits all approach to anything related to nutrition, health and fitness. Your plan of action to resolve your metabolic distress will be based on what you need and are realistically able to commit to. I will meet you where you are to get to where you want to be.
Every 4-weeks we will reassess and track your progress in order to shift and pivot as your body and health begin to change. My Metabolic Makeover method is based on understanding how your metabolism and hormones respond to the nutrients you consume and physical activity you engage in. I will provide you with a proven plan to physiologically transform the shape and health of your entire body.
METABOLIC MAKEOVER PILLARS OF SUCCESS
Customized Nutrition & Wellness Coaching
THIS IS NOT A DIET. This is a nutrition plan that is 100% about eating foods in the correct portion sizes and combinations in order to heal the imbalances in YOUR body by boosting your immune system, improving digestion, balancing your hormones and maximizing your metabolism for optimal fat loss and good health.
Customized Metabolic Physical Fitness Plan
This is a physical fitness and activity plan designed specifically for you and your personal metabolic needs. Your plan will be designed to help you boost your power and strength, improve your balance, increase your flexibility, improve your overall health, increase your stamina, reshape your body, shed excess body fat, and improve your cardiovascular health.
Healthy Lifestyle & Accountability Coaching
Not only do you get coaching from someone who cares about your success, who personalizes your nutrition and fitness plans, and meets you where you are in order to make the transition to healthier living easier, and most importantly, sustainable. You also get accountability, continuous support, and, expert coaching every step of the way.
More Client Transformations
Is Tafiq's Metabolic Makeover Platinum Coaching For You?
Are you ready to look and feel better than you have in years?
Are you ready to stop dieting and start eating to fuel your health and wellness?
Are you ready to follow the guidance of a health & fitness specialist?
Are you ready to commit to making time to focus on your personal nutrition, health and fitness?
Are you ready to invest in taking care of their LONG-TERM health and vitality?
Are you ready to make your health and vitality a priority in your life?
If that's you, apply to qualify now!